Service Description

Winter Solstice Candlelight Sound Bath Thursday December 17 7:30-8:30PM As we approach the winter solstice and the longest night of the year, join us for an evening of stillness, reflection, and deep rest. We'll begin with a gentle body scan and guided meditation, creating space to slow down, release what no longer serves us, and welcome the gradual return of light. A time to honor the quiet of the season and remember that rest is just as important as growth. From there, Lauren will guide you through an immersive candlelit sound bath designed to quiet the mind, soften the body, and invite deep relaxation. Bring your favorite blanket or pillow, fuzzy socks, and a yoga mat or something comfortable to lie on. Come as you are. Get cozy. Give yourself permission to simply rest. **Pay What You Can:** $15, $25, $35, or $45. Choose the contribution that feels right for you. Higher contributions help keep these experiences accessible to our community. Space is limited. Registration is required. **Please note:** Sound baths may not be appropriate for everyone, including during pregnancy or for some people with epilepsy, tinnitus, certain heart conditions, pacemakers, or implanted medical devices. If you have a health condition or concerns about participating, please check with your healthcare provider before attending.