be on time! if you must be late sneak in quietly 

doors open 10 minutes before class starts

please take off your shoes and coat in the lobby, leave items on the coat rack or utilize hooks inside the studio above the bench 

check in with your teacher

if you did not sign up online show up a few minutes early

please be quiet in the lobby when classes are in session

practice saucha or purity & cleanliness - this includes personal hygiene, the lobby, studio, and bathroom

bring you own yoga mat, water and sweat towels - quality studio mats available to rent or buy

if you use a studio mat clean it with the cleaner & towels provided

blocks, straps & tennis balls are provided - feel free to bring your own

eye pillows are only provided for bedtime yoga & special workshops to maintain cleanliness 

if you need to leave early please inform your teacher and position yourself near the door and leave before savasana (final relaxation)

after class please use your towel to wipe down the floor around you to ensure the floor is dry & safe 

if you are feeling ill you are not welcome in the studio until you are fully recovered and no longer contagious - same rules for skin infections or spreadable conditions

please ensure your cellphone is either off or on silent before you enter the studio 
please do not leave your phone on vibrate, it is a distraction to your neighbors and your teacher - remember yoga is a time to unplug!

do not touch the thermostat, heater, or space heaters in the studio - ask the teacher to move or adjust them if you feel the need

regular scheduled classes are for ages 14 and up, kids are not allowed to sit in the studio while parents take classes

be kind & respectful to your yoga neighbors & your yoga teachers before, during & after class

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Dress Code -

LUY is family friendly and welcomes students of all ages and backgrounds to share space in a safe, respectful, and inclusive environment. To support a distraction-free and comfortable practice for everyone, we maintain the following dress code guidelines:

• Yoga attire should be fitted yet flexible—clothing must allow for movement without being excessively tight, loose, or revealing.

• Undergarments are not considered appropriate attire. Shorts must provide adequate coverage. Running shorts or garments that expose the buttocks or privates are not permitted.

• Sheer or see-through clothing is not allowed.

• Men may practice shirtless.

• Women may also remove shirts, provided they are wearing a fitted sports bra that provides full coverage of the chest.

• If an outfit is likely to distract others or compromise the comfort of the group, we ask students to choose a more appropriate option.

LUY reserves the right to request that any student change clothing or leave class if the dress code is not followed. We also reserve the right to refuse service to anyone who does not comply with studio policies or etiquette expectations.