Service Description
Flow through a series of a fun and challenging poses at a vigorous pace. The poses will link to the breath as you strengthen your core, try an arm balance or two, test your balance, maybe even go upside down! Some yoga experience recommended but not required. Take it at your own pace and have fun! Bring your own mat and water bottle.
Class Schedule
Cancellation Policy
All bookings are final. If you do not show up you will not receive a refund. We try to credit classes back if you no show after signing up, but can't guarantee you will get a class credit. All sales final. No refunds, no exchanges. Sound baths are not recommended during pregnancy, or for people with epilepsy, tinnitus, heart conditions, pacemakers, metal pins or plates. Always seek the guidance of your doctor or qualified health professional with any questions regarding your health or medical condition(s) before attending. By booking you accept full responsibility for your health and well being during all activities and waive all responsibilities from Lauren Urich Yoga.
Contact Details
laurenurichyoga@gmail.com