Back hurts from sitting? Wrists hurt from typing? Maybe tight legs from lifting heavy or bending over? Whatever it is, we can work on it together. Offering your employees yoga once or twice a week can help them to release stress and anxiety, and tension in their bodies. It can even promote team building and boost morale. I will come to your small & local business and teach a class for you and your employees, or you can come to the studio. $100 per hour for up to 12 people, $10 each additional person. 20 person max. Please contact me for scheduling.
All bookings are final. If you do not show up you will not receive a refund. 24 hours notice required to reschedule or you will be charged for the session. All sales final. No refunds, no exchanges. By booking you accept full responsibility for your health and well being during all activities and waive all responsibilities from Lauren Urich Yoga.