A gentle and soothing flow that will enhance your body and breath awareness. Slow down and deepen the internal perception of the body as you sense and feel each pose. Beginner friendly, no yoga experience required.
All bookings are final. If you do not show up you will not receive a refund. 24 hours notice required to reschedule or you will be charged for the session. All sales final. No refunds, no exchanges. By booking you accept full responsibility for your health and well being during all activities and waive all responsibilities from Lauren Urich Yoga.