Service Description
Arm Balances & Inversions Workshop Sunday, September 20th 10:30am-12:30pm Join Scott for a playful and empowering workshop designed for anyone curious about or looking to improve their arm balances and inversions. Whether you’re learning crow pose for the first time, exploring headstands, or already comfortable upside down, this workshop will meet you where you are. Scott will guide you through warm-ups, strength drills, and technique tips to help you safely take flight — or face and overcome the fear of going upside down. If you’ve ever thought, “I’m not sure how to get into crow,” or “I don’t feel safe in headstand,” this is your chance to build confidence, learn progressions, and have some fun along the way! No matter your level, brand-new flyer or seasoned upsidedowner — this workshop is for you! $45 per person/$40 for Unlimited Monthly Members.
Class Schedule
Cancellation Policy
All bookings are final. If you do not show up you will not receive a refund. We try to credit classes back if you no show after signing up, but can't guarantee you will get a class credit. All sales final. No refunds, no exchanges. By booking you accept full responsibility for your health and well being during all activities and waive all responsibilities from Lauren Urich Yoga.
Contact Details
laurenurichyoga@gmail.com