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Service Description

Saturday June 1st 1:00pm - 2:30pm / Door Opens at 12:45pm Do you need to relax? Are you overwhelmed, stressed, or just tired? Then this sound bath is for you! Sound baths are a great way to destress and relax. Gentle movement will be offered and suggested but this is not a class for physical practice or yoga poses, this is a class for your mental practice, it may even tap into your spiritual side. Deeply relax with the healing vibrations of crystal singing bowls, various chimes, a rain stick and we even have a drum that replicates ocean waves. Lauren U. will guide you through simple breathwork and meditation that will leave you feeling refreshed and rejuvenated. Bring your yoga mat and anything you need for comfort, you will be laying down or seated on your mat. We have bolsters and blankets available, feel free to bring you own blanket or pillow. The doors open 15 minutes before we start. We start at 1:00pm, please be on time! ***Sound baths are not recommended during pregnancy, or for people with epilepsy, tinnitus, heart conditions, pacemakers, metal pins or plates. Always seek the guidance of your doctor or qualified health professional with any questions regarding your health or medical condition(s) before attending. All sales final. No refunds or exchanges.

Class Schedule

Cancellation Policy

All bookings are final. If you do not show up you will not receive a refund. 24 hours notice required to reschedule or you will be charged for the session. All sales final. No refunds, no exchanges. By booking you accept full responsibility for your health and well being during all activities and waive all responsibilities from Lauren Urich Yoga.

Contact Details


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