Service Description

Our first meetup is Friday, December 5th, from 7:00–8:00 PM. No need to sign up — just show up and come as you are. LCWC is a monthly gathering for anyone seeking real connection and grounding. Whether you’re in recovery, sober curious, supporting someone, or simply navigating life’s ups and downs, you belong here. Each session includes space for open sharing, mindfulness, and community connection. We may also offer simple breathwork, meditation, or movement — all optional. Share, listen, or just be present. Take what resonates and leave the rest. Meets the first Friday of every month. Hosted inside Lauren Urich Yoga — a safe, welcoming space (not a yoga class or LUY program). Disclaimer: We are not licensed mental health professionals and do not provide counseling, therapy, or clinical advice. Everything shared here reflects personal experience and perspective only. If you need professional or crisis support, please reach out to a qualified provider or call or text 988 the national suicide and crisis lifeline. Want to learn more about Lauren and Dave’s story? Head to the LCWC page on this site and click “More” in the menu and select “LCWC” from the dropdown.