Service Description
Emily Weeks is a seasoned yoga teacher with over 700 hours of yoga certifications. Emily is trained in Dharma Yoga, Dharma Yoga Wheel, Rocket Yoga, and Progressive Ashtanga Yoga. Emily also trains in handstands and contortion with circus teachers! Dharma Yoga is a graceful, yet challenging style of yoga based on Sri Dharma Mittra's 50 years of classical yoga practice through the lens and innovation of his constant practice and teaching, adapted and updated for the person of today. It is a complete practice with 908 poses. Inversions are when you go upside down or when your heart is higher from the ground than the head, Emily will teach you how to prep and invert safely! Come learn from a master! Nail that headstand or finally attempt that handstand! June 4th, 5-7:30pm. Doors open at 4:45pm. There will be a break in-between the two sessions, feel free to bring a light snack and plenty of water, don't forget your yoga mat!
Class Schedule
Cancelation Policy
All bookings are final. If you do not show up you will not receive a refund. 24 hours notice required to reschedule or you will be charged for the session. All sales final. No refunds, no exchanges. By booking you accept full responsibility for your health and well being during all activities and waive all responsibilities from Lauren Urich Yoga.
Contact Details
laurenurichyoga@gmail.com